Ashwagandha
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Ashwagandha is commonly known as the "Ayurvedic" Ginseng. It is one of the most widely recognized adaptogenic herbs due to its helpful support of stress and help in modulating adrenal function and cortisol levels, the primary stress hormone. †
It is used preventatively for those who put out more energy than they put back into themselves and want to avoid burn out and breakdown. Breakdown from unrelenting stress can take the form of immune breakdown (colds, flu), headaches, irritable bowel, blood sugar swings and any other inherent weaknesses that an individual is predisposed to. Ashwagandha gives additional support to help adapt to the stresses at hand. It can also be used in a restorative way for those who have already broken down. †
- Adaptogenic properties are helpful in adapting to stress and stabilizing cortisol levels
- Helpful for those suffering from chronic fatigue
- Supports the immune system to minimize the effects of auto-immunity
- Beneficial for those dealing with chronic neuromuscular disorders
† These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
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